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A therapist is explaining the five benefits of psychotherapy for addiction to her client.

5 Benefits of Psychotherapy

/ By / Addiction Recovery, Addiction Treatment, Addiction Treatment Programs, Addiction Treatment Therapies, Mental Health Treatment, Virtual Therapy

Psychotherapy is a term that sometimes scares people, but shouldn’t. It essentially means “talk therapy.” Psychotherapy is comprised of various methods that help people understand emotional, psychological, and behavioral challenges, including anxiety, depression, PTSD, and substance use disorders (SUD). During psychotherapy, therapists choose the therapeutic modality that best meets an individual’s needs, understanding that it […]

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A woman stands in her kitchen with a glass of water and an Ambien pill in her hand. She is addicted to Ambien.

Is Ambien Addictive?

/ By / Addiction Recovery, Addiction Treatment, Addiction Treatment Programs, Benzo Addiction, Benzo Detox, Substance Abuse Treatment

Sleep is essential to every aspect of our well-being, but few people get the recommended seven hours of sleep per night on a regular basis. There are numerous reasons for not getting enough sleep, some of which are due to lifestyle choices. In contrast, others are diagnosable medical conditions like apnea, insomnia, and other physical

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A man is taking a walk outside. It's foggy out and he's smiling. He's been living a sober life after rehab and he's happy now.

Tips for Living a Sober Life

/ By / Addiction Recovery, Addiction Treatment, Addiction Treatment Programs, Addiction Treatment Therapies, Aftercare, Alcohol Addiction, Alcohol Addiction Treatment, Alcohol Treatment, Men's Rehab Center, Rehab, Relapse prevention

Choosing to go to rehab is a brave decision that is scary for most. Addiction takes over so much of someone’s life, and the thought of living without reliance on drugs or alcohol can seem impossible at first. However, understanding what to expect in a program and from life afterward can help alleviate a lot

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A man not thinking about alcohol and anxiety

How Alcohol Can Have A Major Impact on Anxiety

/ By / Dual Diagnosis, Alcohol Addiction, Alcohol Treatment, Anxiety Treatment, Mental Health

Many people turn to alcohol to relieve anxiety during stressful times, which can include social situations. While alcohol temporarily relieves anxiety symptoms, its effects are more harmful than good in the long run. What begins as a temporary coping mechanism can disrupt brain chemistry, worsen anxiety symptoms, and lead to the development of alcohol use

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A man concerned about his meth withdrawal symptoms

Managing Meth Withdrawal Symptoms

/ By / Meth Addiction, Addiction Treatment, Drug Addiction, Drug Information

Meth is a potent and highly addictive central nervous system stimulant made by using over-the-counter medications that contain pseudoephedrine or ephedrine, common cold medication ingredients, industrial solvents, and toxic household chemicals. People who ingest Meth experience intense euphoria, alertness, and energy, but this dangerous substance can also cause serious health risks.   If you or someone

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A therapist and a client discuss emotional trauma

Addressing and Overcoming Emotional Trauma

/ By / Trauma Treatment, Mental Health, PTSD Treatment Program

Few people make it through life without experiencing some form of trauma. Yet, trauma remains widely misunderstood. While trauma can be defined, it is complex. What you may view as traumatic may not affect another person, and vice versa. The symptoms of trauma may appear immediately or at any time later. Further, many people living

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An image of a bottle, symbolizing blacking out while drinking.

The Signs and Dangers of Blacking Out When Drinking

/ By / Alcohol Addiction, Alcohol Addiction Treatment, Alcohol Treatment

Drinking is a popular way for people to celebrate. Unfortunately, it is also a way for many to cope with life’s challenges, including mental health issues. For millions of Americans of all ages and walks of life, alcohol use disorder (AUD) is a daily struggle. Having AUD does not mean that you are drunk all

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A man thinking about crack vs. cocaine

Understanding the Difference Between Crack vs. Cocaine

/ By / Cocaine Addiction, Drug Addiction, Drug Information

Cocaine has been a popular drug since the early 1900s. Because it is expensive, cocaine use was often viewed as a status symbol, glamorized in Hollywood and the music industry, and many who used it downplayed its harmful effects. Crack cocaine was introduced in the 1980s, and its use was viewed very differently. Crack is

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Recognizing Emotional Dependency and How to Deal with It

/ By / Mental Health, Family Therapy, Mental Health Treatment, Online Counseling, Substance Abuse Treatment, Telehealth, Virtual Therapy

Historically, people relied on living in groups for basic survival. Today, our need for social interaction is ingrained in our DNA. While we strive for independence, we are wired for connections with others. Our relationships fulfill our need to belong, provide emotional support, and contribute to our growth and well-being. However, we can still find

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