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I’m Ready to Quit Drinking

If you have woken up feeling awful after yet another night of heavy alcohol consumption, you might be ready to quit drinking. Alternatively, you might have had a harsh wake-up call after an arrest or DWI due to your drinking behavior. Or perhaps you have been thinking about getting sober for a long time but […]

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A woman sits with her knees to her chest and her head in her hands. She is struggling with cocaine addiction.

Why Is Cocaine So Addictive?

With its reputation as a party drug, you may perceive cocaine as fairly harmless. But the fact is that this stimulant drug can quickly lead to an addiction that can destroy a life. Why is cocaine so addictive, and how can people quit once they’ve developed an addiction?   At Right Step Hill Country, we understand

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Tips for Maintaining a Sober Lifestyle

Maintaining a sober lifestyle can be difficult once you’ve exited a substance abuse treatment program. Your life may have gone back to its normal rhythm of meeting with friends and family and encountering people who still drink or engage in substance use. But maintaining your relationships with loved ones shouldn’t come at the high cost

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How Does Narcan Work?

In cases of opioid overdose, there can be just minutes between life and a fatal outcome. That’s why it’s important to understand the tools available to people during of a crisis. One such tool is life-saving Narcan. A medication designed to reverse the effects of opioid overdose rapidly, it’s become a significant weapon in the

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What Are Post-Acute Withdrawal Symptoms?

Detox is an extremely challenging time that, for most people in recovery, is temporary. But sometimes, the symptoms can last beyond the typical days or weeks. Post-acute withdrawal symptoms (PAWS) is a phase that can persist long after the initial detox period. Understanding and managing these symptoms is essential for maintaining sobriety and continuing forward

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A man sits in the dark and is experiencing the effects of cocaine abuse.

How Long Does Cocaine Stay in Your System?

Factors like metabolism, frequency of use, and overall health significantly influence how long cocaine stays in your system A person with a faster metabolism may process cocaine more quickly, while chronic use can extend its presence within the system.   If you or a loved one is struggling with cocaine use, seeking professional help is a

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A graphic representation of the human body being affected by heroin abuse.

How Does Heroin Affect the Body?

Heroin continues to fuel the opioid epidemic as a powerful drug that people turn to after developing a dependence on their prescription opioids or for a temporary escape from chronic stress or mental health conditions. This easily accessible street drug has devastating effects on the mind and body. If you or someone you love finds

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A man experience symptoms of a xanax overdose. He is leaning against a wall with a hand to his head, experiencing dizziness.

What Are the Symptoms of Xanax Overdose?

Xanax is a commonly prescribed medication for anxiety and panic disorders that can provide much-needed relief for people who suffer from these health challenges. But Xanax overdose is a real threat if the substance is misused. Learning how to recognize the symptoms of a Xanax overdose may help save a life. If you or someone

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two people hold hands while one person asks what is the length of the average rehab stay

What Is the Length of the Average Rehab Stay?

Rehabilitation lays the foundation for long-term wellness, fostering personal growth, resilience, and empowerment. Often, people who are considering residential treatment at a rehab center ask the question: What is the length of the average rehab stay? This question is essential, but determining a client’s stay depends on their needs and recovery goals. The Right Step

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