Many people think of ADHD as a problem for little kids. But ADHD affects over 8% of all adults, with half of them developing severe impairment. Also, ADHD has a connection that may surprise you: an increased risk of addiction. People with ADHD are three times more likely than their peers to have addictions. …
With proper anxiety treatment, you can get back to living your life. But it’s not always that easy or quick. Sometimes, anxiety or other mental health issues create additional problems such as addiction, especially during a pandemic. When that happens, you might not be taking good care of yourself. During a pandemic like the current…
Over just a few short weeks, the COVID-19 pandemic has changed everything. The decision to issue statewide stay-at-home orders was vital to preserve public health. But the orders did not come without consequences. The Right Step Hill Country is here to help you if you are quarantined with an alcoholic spouse and are suffering from…
It is normal to worry about different things in life. You may worry about an upcoming interview, an examination, finances, a speech, or your future. These feelings are healthy and they keep you in check towards your goals. However, if you always worry about everything and the fear is overwhelming, you could be having signs…
Being there for a friend or loved one who is struggling with addiction can be one of the most difficult challenges of your life. You may not know how to help an addict or how to approach the problem, especially if the person in question is in denial about their addiction. Furthermore, you may have…
The recent legalization of marijuana in many jurisdictions has led to its increased use for both medicinal as well as recreational purposes. Not all the effects of marijuana use have been positive. If your life or the life of someone you love has been affected by the use of marijuana, you may ask, “do I…
It can feel scary when you’re facing a drug or alcohol addiction. It’s common for people to abuse drugs or alcohol for years without realizing how much their substance use is affecting them. But making the choice to change your life for the better is a strong one. You have courage because you’re taking the…
Every person is different, and so is their road into addiction — and out of it. That’s one reason a one-size-fits-all approach to addiction treatment simply doesn’t work well for everyone. Yes, every person entering a rehab program wants to break the cycle of addiction and prepare themselves to live a sober and more positive…
Treating drug addiction is a skill that takes training, practice, and patience. If you’ve ever wondered what an addiction specialist does, you’re not alone. With so many different titles around, it can be challenging. It’s a good time to clear up any confusion so you know what you’re getting into and who you’ll be dealing…
Staying in is usually a privilege, but with the new measures of self-quarantine imposed by the US government to help stop the spread of COVID-19, it’s become the norm. No work, no school, and no unnecessary travel makes for a lot of together time with the family. And while that’s not generally a bad thing,…