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Recognizing Emotional Dependency and How to Deal with It

Historically, people relied on living in groups for basic survival. Today, our need for social interaction is ingrained in our DNA. While we strive for independence, we are wired for connections with others. Our relationships fulfill our need to belong, provide emotional support, and contribute to our growth and well-being. However, we can still find […]

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A woman is standing against a wall and holding her head. She's experiencing the affects of crack cocaine.

What Is Crack Cocaine?

Much of what we hear on the news regarding drug use today centers around opioids, but millions of people struggle with other substance use disorders. Cocaine, including crack cocaine, are central nervous system (CNS) stimulants that block norepinephrine, dopamine, and serotonin transporters, causing a build-up of these neurotransmitters in the brain’s pleasure centers and producing

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A shelf full of stacked shot glasses are shown in this picture.

The Connection Between Alcohol and Mood Swings

You’ve likely either said or heard someone say, “I need a drink.” From the way it’s portrayed on television to social media, Americans see alcohol use as a normal and often important part of everyday life. The pervasiveness and general acceptance of alcohol consumption allow us to minimize just how dangerous it can actually be. 

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A man is sitting on the floor with his head in his hands. He is experiencing confusion, a common sign of meth use.

Common Signs of Meth Use

If you or someone you love is struggling with meth addiction, you understand the devastating nature of this disease. Living with meth addiction can make life seem unbearable and out of control. Because meth is so highly addictive, recreational use can quickly spiral out of control, wreaking havoc in all areas of life.  At The

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The Difference Between Mental and Emotional Health

Most people tend to focus on their physical health when thinking about health. However, good mental health is an essential component of overall well-being. In fact, mental health can directly influence physical health and vice versa. Furthermore, emotional health is a critical building block of mental health.  If you or someone you love struggles with

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An empty wine glass represents the possibility of overdose on alcohol.

Can You Overdose on Alcohol?

Because alcohol use is so pervasive and widely promoted, many people remain unaware of its addictive nature and connection to serious health conditions, including high blood pressure, heart disease, certain cancers, gastrointestinal disorders, and liver disease. In addition to the physical impacts, alcohol use disorder (AUD) has far-reaching effects in every area of life, including

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Helpful Tips on How to Improve Self-Esteem

Mental health and self-esteem are closely linked and interdependent. Self-esteem influences how individuals perceive themselves, their abilities, and their worth. Mental health influences thoughts, emotions, and behaviors. People with higher self-esteem tend to have better mental health and vice versa.  Most individuals struggling with addiction and mental health also struggle with self-perception. They often feel

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A man in a pink shirt is sitting in front of a window. He is wondering whether he is experiencing heroin dependence or addiction.

The Dangers of Heroin Dependence

Heroin is one of the most potent drugs available, second only to fentanyl. In recent years, heroin use has been on the rise across all demographics.1 Heroin dependence and addiction are complex conditions that require professional interventions for successful recovery.   The heroin addiction treatment program at Hill Country provides comprehensive medically assisted detox and therapy

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A man with a hood pulled up over his head is standing in an alley. His hand is pressed against a brick wall, while the other is at his forehead. He is experiencing the effects of alcohol and cocaine.

The Dangers of Cocaine and Alcohol

On their own, cocaine and alcohol are highly addictive substances that cause severe consequences in the lives of millions. Every year, these drugs are responsible for thousands of overdoses and preventable deaths. Using cocaine and alcohol together is commonplace and highly dangerous.   If you or a loved one needs cocaine rehab near San Antonio or

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A man is walking with his eyes closed and his hand to his head. He is experiencing fentanyl overdose symptoms.

Identifying Fentanyl Overdose Symptoms

Fentanyl is a powerful opioid used to treat pain. While it has medical benefits, it can be misused even when prescribed. Fentanyl is 50 times more potent than heroin and 100 times more potent than morphine. The euphoric effects of fentanyl have contributed to its popularity as a street drug, and it is the leading

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