Dialectical Behavior Therapy Program

Right Step Hill Country offers a dialectical behavior therapy program to treat a wide range of addictions and mental disorders. You have the option of choosing both inpatient and outpatient services, as well as individual therapy programs and group therapy programs. Dialectical behavior therapy (DBT) works well in each of these settings. 

Our therapists have the clinical training and experience necessary to provide DBT for clients who are recovering from addiction or exploring a mental health disorder more closely. DBT has been effective in helping clients manage the symptoms of these conditions so that they can lead a more normal life. To find out more about our dialectical behavior therapy program in TX, contact Right Step Hill Country today.

Why Dialectical Behavior Therapy?

Our dialectical behavior therapy program is designed to help you overcome the symptoms of your addiction or a mental disorder so that you can move forward with your life. There area woman talking to her therapist during a dialectical behavioral therapy program several benefits of dialectical behavior therapy including: 

Evidence-Based Treatment

DBT is psychotherapy; meaning, that it’s a form of talk therapy between the therapist and the client. It is grounded in scientific research and years of academic study. As such, it provides proven long-term results and helps you target the real issues behind your condition. To provide this type of treatment, all therapists must be certified. 

Problem-Solving Solutions

One of the core elements of DBT is the ability to identify and solve problems. When you have an addiction or mental disorder, you may not be able to work through problems effectively. DBT teaches you problem-solving skills so that you can function in stressful situations. 

Emotion Management

If you have bipolar disorder, anxiety, or borderline personality disorder, you may have a difficult time controlling your emotions. Our dialectical behavior therapy program is gear toward helping you learn how to control your emotions in difficult situations or circumstances. This is especially helpful in helping you manage your alcohol or drug addiction triggers.

Wellness Discovery

The goal of your therapist is for you to find peace of mind and an overall sense of wellness. For this reason, DBT may include mindfulness or meditation exercises that help you see the connection between your thoughts and your behavior. These exercises promote a sense of wellness and mental health that can help you for years to come.

DBT: Helping You Overcome Your Disorder

Our dialectical behavior therapy program is instrumental in treating a variety of disorders such as:

  • Anxiety
  • Depression
  • Bipolar disorder
  • ADHD
  • Borderline personality disorder
  • Post-traumatic stress disorder

Regardless of your mental health issue, your therapist can work with you to identify what type of condition you have and find the right DBT techniques to help you manage your symptoms. The more you understand your condition, the more empowered you are to cope with it successfully.

How to Get Started with our Treatment

If you are struggling with an addiction to drugs or alcohol, your first step is to enter a detox center in Texas. Detox helps you flush out the toxins and allows your body to start healing. Once you complete detox, your therapist may conduct a complete assessment of your mental and physical health. An assessment will help us determine what type of treatment is best for your condition.

From there you will begin your treatment in rehab. This may include our dialectical behavior therapy program in TX. Treatment should last for up to 90 days. Afterward, we can help you decide what steps you need to take next.

Learn More About Our Dialectical Behavior Therapy Program

If you would like to find out more about our dialectical behavior therapy program then contact Right Step Hill Country at 1.844.675.1628. We are here to help you get on the road to recovery.

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