Dealing with anxiety can be challenging, and alcohol may seem like a temporary solution to alleviate the symptoms. However, the long-term effects of alcohol on anxiety can be detrimental. Dual diagnosis treatment is essential for individuals struggling with both anxiety and alcohol addiction. At The Right Step Hill Country, we offer a range of programs […]
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It is normal to worry about different things in life. You may worry about an upcoming interview, an examination, finances, a speech, or your future. These feelings are healthy and keep you in check towards your goals. However, if you constantly worry about everything and the fear is overwhelming, you could be having signs of
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COVID-19 has brought us together to face a common challenge. One of the issues we are all trying to figure out is coping with loneliness during the quarantine. The effects and stresses mount quickly. These include loneliness, worries about health, and anxiety about finances. Unfortunately, some people are coping with isolation during quarantine in the
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The COVID-19 pandemic changed the direction of our lives in the blink of an eye. It has left us with an escalating set of worries. At the same time, we are trying to figure out a new normal in coping with isolation during coronavirus. The scary thing is that for some of us, coping with
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With proper anxiety treatment, you can get back to living your life. But it’s not always that easy or quick. Sometimes, anxiety or other mental health issues create additional problems such as addiction, especially during a pandemic. When that happens, you might not be taking good care of yourself. During a pandemic like the current
Proper Anxiety Treatment Makes Difficult Times Easier Read More »