Some types of depression aren’t obvious. For example, people with high-functioning depression may not appear to be experiencing anything out of the ordinary. They mask their depression with seemingly normal behaviors, making it challenging for loved ones to recognize their struggles. However, just because someone doesn’t seem depressed doesn’t mean they aren’t. High-functioning depression, while […]
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While many people are familiar with post-traumatic stress disorder (PTSD), they’re likely to be less familiar with other types of trauma. One such trauma is complex trauma. Attributed to a series of distressful events, complex trauma can be a challenging condition. Learn more about complex trauma, the signs, and how to best heal. If you
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Trauma is the result of experiencing a traumatic event and can present itself in a variety of ways. While each person reacts differently to trauma, it’s helpful to understand some of the identifiable hallmarks of a trauma response, as well as the potential causes and the long-term effects of trauma if left untreated. Whether a
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Mental health is an essential aspect of our lives. It is crucial to talk about mental health and seek treatment for any issues. Mental health treatment centers in San Antonio offer a range of services to help individuals struggling with mental health issues. However, self-care also plays a vital role in maintaining good mental health.
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Trauma is an experience that can have long-lasting effects on an individual’s mental, emotional, and physical well-being. It can be caused by a variety of events, including abuse, neglect, violence, accidents, or natural disasters. The effects of trauma can be overwhelming and can impact an individual’s ability to function normally in their daily lives. However,
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PTSD can affect many aspects of a person’s life, and it is essential to seek help and support in managing the condition. National PTSD Awareness Day, observed on June 27th, was created to raise awareness about PTSD and its effects. Awareness can help reduce stigma and encourage individuals to seek help. At The Right Step
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May is Mental Health Awareness Month, a time committed to elevating the conversation around mental health issues and dismantling the stigmas associated with them. It’s a period for spotlighting the significance of mental well-being and highlighting the support systems available for those in need. At The Right Step Hill Country, we recognize the critical importance
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Post-traumatic stress disorder (PTSD) can make survivors feel trapped inside the damaging events they endured in the past. Because of its relationship to the nervous system, PTSD may have a broad impact and be challenging to deal with alone. Fortunately, there are effective therapeutic interventions for PTSD, and getting help is only a phone call
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Millions of people struggle with depression every day, and some do not know that help is available. Depression can affect all parts of life, from a job or scholastic performance to relationships with loved ones and even strangers. If you or someone you care about is experiencing signs of depression, know that compassionate support is
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Work to understand the effects of repressed trauma began with Sigmund Freud and remains important today. Because of the body’s instinct for self-preservation, deeply harmful events are sometimes partly or fully removed from conscious memory. This allows a traumatized person temporary relief from cognitively dealing with their past. Sadly, repressed trauma can have many negative
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