Historically, people relied on living in groups for basic survival. Today, our need for social interaction is ingrained in our DNA. While we strive for independence, we are wired for connections with others. Our relationships fulfill our need to belong, provide emotional support, and contribute to our growth and well-being. However, we can still find […]
Recognizing Emotional Dependency and How to Deal with It Read More »
Trauma includes the emotional, psychological, and physical responses resulting from exposure to a distressing event or series of events. Most people will experience trauma at some point. Typically, the brain processes a traumatic event in due time, and the impacts naturally resolve. Still, for millions of people, trauma can remain unresolved and have significant implications
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Virtually everyone will experience at least one traumatic event in their lifetime. In most cases, the brain heals over time, and the trauma becomes integrated into our overall experience. However, when a traumatic event is not fully processed or is ongoing, it can manifest in ways that affect physical, emotional, and mental well-being. The symptoms
What Is Generational Trauma? Read More »
Attention-deficit/hyperactivity disorder (ADHD) is a common mental health disorder for adults and children alike. In 2020, there were a reported 366.33 million adults around the world that were affected by ADHD.1 If you or someone you love has been impacted—you’re not alone. What can make the diagnosis harder, though, are some of the myths commonly
Alcohol addiction, also referred to as alcohol use disorder (AUD), is a widespread problem that affects not only the addicted individual but also their family and anyone close to them. The effects of alcohol abuse on loved ones can be devastating and cause relationships to disintegrate. However, families can heal from AUD together by understanding
Alcoholism and Family: The Effects of Alcohol Abuse Read More »
Addiction and relationships can be a challenging combination. The effects of drug and alcohol addiction extend beyond the user and can have a lasting impact on their loved ones. Exploring the ways addiction can impact relationships can offer guidance on how to help a loved one struggling with addiction. The Right Step Hill Country is
Three Ways Addiction Can Impact Relationships Read More »
Addiction can destroy a family. Family members can argue and fight about how to best address a loved one’s drug or alcohol problem, which can create instability and dysfunction. The impact addiction has on families is why family therapy programs offer so many benefits to those in recovery. Addiction is a deadly disease that can
Benefits of a Family Program Read More »