The holiday season can bring up a wide range of emotions. Some people feel especially loving and cheerful this time of year as they look forward to holiday parties and time with their loved ones. Others experience the holidays much differently, either feeling lonelier due to a lack of meaningful connections with others or feeling […]
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CBD, short for cannabidiol, is renowned for its many benefits for mental and physical well-being. But there is also much confusion between CBD and THC (tetrahydrocannabinol), including whether they are safe to use and if they are addictive. It is important to educate yourself about the differences between the two to decide which is right
Opioid medications can be considered somewhat of a double-edged sword. On the one hand, they can significantly improve the quality of life for people dealing with moderate to severe pain. On the other, they can also be highly addictive and lead to a life-destroying opioid use disorder (OUD). If you have been prescribed opioids for
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Today’s youth thrive on social media and are particularly susceptible to viral trends. One such viral trend surrounds a substance known as galaxy gas. Countless young people observe other young people using this dangerous inhalant, and many feel compelled to copy the risky behavior. Use of this inhalant can be fatal, so it is essential
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With multiple treatment options to consider, seeking help for mental health or addiction can be confusing. Therapy is usually a core component of any treatment program, but it can also be found as a standalone treatment. There are various types of therapies, such as dialectical behavior therapy and cognitive-behavioral therapy, so it is helpful to
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Antidepressants are commonly prescribed to help mitigate the symptoms of depression. But are they addictive? If you regularly take antidepressants or are considering talking to your doctor about them, learn whether these medications are addictive and what the potential side effects are so you can make an informed decision. At Right Step Hill Country, we
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If you have woken up feeling awful after yet another night of heavy alcohol consumption, you might be ready to quit drinking. Alternatively, you might have had a harsh wake-up call after an arrest or DWI due to your drinking behavior. Or perhaps you have been thinking about getting sober for a long time but
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When it comes to describing an unhealthy relationship with alcohol, there are several terms that are often used interchangeably: alcoholism, alcohol addiction, alcohol use disorder, and alcohol dependence. These terms are all very similar, but the specific meaning of alcohol dependence is slightly different. What is alcohol dependence, and how does it compare to the
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Mental health is a topic that affects everyone, whether personally or through someone they know. Nearly one-fifth of adults in the United States experience mental health concerns, yet there is still a mental health stigma that results in people avoiding getting help. Talking about mental health in an open and nonjudgmental way is a critical
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Post-traumatic stress disorder (PTSD) can make survivors feel trapped. Stuck inside memories of the distressing events they endured in the past. This feeling of being stuck can sometimes lead individuals experiencing PTSD to turn to substance use in order to cope. Dependency can then lead to addiction and an even more complicated struggle through trauma
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