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A graphic representation of the human body being affected by heroin abuse.

How Does Heroin Affect the Body?

Heroin continues to fuel the opioid epidemic as a powerful drug that people turn to after developing a dependence on their prescription opioids or for a temporary escape from chronic stress or mental health conditions. This easily accessible street drug has devastating effects on the mind and body. If you or someone you love finds […]

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person stretching on beach while practicing self-care tips for mental health

Useful Self-Care Tips for Mental Health

Mental health is an essential aspect of our lives. It is crucial to talk about mental health and seek treatment for any issues. Mental health treatment centers in San Antonio offer a range of services to help individuals struggling with mental health issues. However, self-care also plays a vital role in maintaining good mental health.

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Stages of Addiction Recovery

It sometimes takes months or years to develop an addiction to drugs or alcohol. Likewise, it can take weeks or months to unravel an addiction and find recovery. The stages of addiction recovery include a step-by-step process of transitioning from substance misuse to a life free of dependency. Your story is unique, and the root

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woman in messy home trying to adjust to life after rehab

Adjusting to Life After Rehab

After completing an addiction treatment program, adjusting to life after rehab can be a challenging and overwhelming experience. However, with aftercare programs and support, staying sober and maintaining a healthy lifestyle is achievable. At The Right Step Hill Country, we understand the importance of continuing care and offer aftercare programs to ensure our clients have

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A man experience symptoms of a xanax overdose. He is leaning against a wall with a hand to his head, experiencing dizziness.

What Are the Symptoms of Xanax Overdose?

Xanax is a commonly prescribed medication for anxiety and panic disorders that can provide much-needed relief for people who suffer from these health challenges. But Xanax overdose is a real threat if the substance is misused. Learning how to recognize the symptoms of a Xanax overdose may help save a life. If you or someone

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person sitting with knees pulled into chest while struggling with trauma and substance abuse

The Connection Between Trauma and Substance Abuse

Trauma and substance abuse often go hand in hand. Trauma is defined as a deeply distressing or disturbing experience, and it can cause a person to turn to drugs or alcohol to cope. Substance abuse, in turn, can also lead to trauma, creating a vicious cycle. When you explore the connection between trauma and substance

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person holding green ribbon to symbolize mental health awareness month

Mental Health Awareness Month

May is Mental Health Awareness Month, a time committed to elevating the conversation around mental health issues and dismantling the stigmas associated with them. It’s a period for spotlighting the significance of mental well-being and highlighting the support systems available for those in need. At The Right Step Hill Country, we recognize the critical importance

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woman holds pill to mouth in one hand and the other holds a glass of water while she wonders what is 2C-B?

What Is 2C-B?

There is a growing concern about the synthetic psychedelic compound called 2C-B. As more individuals fall prey to its deceptively colorful allure, it’s essential to shed light on what 2C-B is, its potential effects, and its hazards. Addiction treatment programs like those at The Right Step Hill Country are available to provide support, care, and

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