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a group of people talk about extended rehab care

Will I Need Extended Rehab Care?

It can feel scary when you’re going through a drug or alcohol addiction. It’s common for people to abuse substances for years without realizing how much their use is affecting them. But choosing to change your life for the better is a strong decision. Acknowledging your substance problem and taking the first steps toward a …

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a person sits at a bar possibly with both alcohol and depression

How Alcohol and Depression Are Related

Alcohol abuse and alcoholism can cause serious medical and mental health problems, which can shorten your life expectancy and diminish your overall quality of life. Because alcoholism leads to significant neurotransmitter imbalances, alcohol and depression often co-occur. Although alcohol is legal, it is also widely abused because it has the potential to cause both physical …

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man showing the signs of depression

Signs of Depression and How to Treat the Mental Condition

Have you been feeling sad, empty, or hopeless for long periods? Have you completely lost your interest in things or people you used to enjoy? These things can include hobbies, family, and friends. You should be aware that these are possible signs of depression. Recognizing the signs and symptoms of depression is critical before finding …

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Client and therapist talk about experiential therapy

What Is Experiential Therapy?

What is experiential therapy? It is an effective treatment for both mental health concerns and addiction. It involves a range of tools and activities that help you grow beyond your past experiences. Experiential therapy is not only about what happened to you in the past, but also about how you react to it and how …

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father and son sitting on log talking about whether alcoholism is hereditary

Is Alcoholism Hereditary?

Your genetic structure determines a lot of things about you, including your health, physical disposition, psychology, and behavior. As such, your behavioral traits influence your thinking and behavior. Part of your behavior may include your predisposition to abuse drugs or alcohol. So is alcoholism hereditary?While genes alone do not determine if you will become an …

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family and therapist talk about the benefits of a family program

Benefits of a Family Program

Addiction can destroy a family. Family members can argue and fight about how to best address a loved one’s drug or alcohol problem, which can create instability and dysfunction. The impact addiction has on families is why family therapy programs offer so many benefits to those in recovery.Addiction is a deadly disease that can damage …

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