Woman looking the mirror wondering "is drug use aging me?" trying to understand how drug use effects the body

“Is Drug Use Aging Me?” The Effects of Drug Use

You may be wondering, “Is Drug Use Aging Me?” When considering what causes accelerated aging, it’s important not to overlook drug use. At its most basic, aging is simply the process of getting older. Wisdom and perspective can come with age, but so does physical decline. As the days, weeks and years pass, our bodies…

Man eating for nutrition and addiction recovery

In Recovery for Alcohol and Substance Abuse, Nutrition Matters

The importance of nutrition is often overlooked in the recovery process. If you’re eating enough to maintain your weight, you may assume you’re getting everything you need, but that may not be true. “Recovery” means gaining back what you’ve lost, and in addiction, one of the things that people have often lost is nutritional balance.…

Promoting The Stigma Against Addiction

Are You Promoting Addiction Stigma?

Words have power. What we say about addiction impacts the stigma around it. Saying words like “addicts,” “alcoholic” or even “drug-fueled” can cause problems. Stigma can lead a person to keep their addiction a secret. They may also avoid seeking help.   You may not even be aware that you are promoting stigma, but a…

What is Stigma and Why Does it Impact Addiction Recovery

Stigma: Why it Impacts Addiction Recovery

What do we mean by “stigma” in addiction recovery? The Society for the Study of Addiction defines stigma as “a sociocultural process in which social groups are devalued, rejected and excluded on the basis of a socially discredited health condition.”  They note that it can be seen in at least three levels in addiction recovery:…

Getting Sober After a Setback

Getting Sober After a Setback | Addiction Recovery

The path to sobriety is often a rocky one, full of hills to climb and curves to navigate. It is completely normal to experience a setback or even relapse on the lifetime journey to maintain your recovery from addiction. Life is full of circumstances that can make alcohol and drug abuse recovery challenging. The passing…