The importance of gut health is hard to overstate. Most of us are familiar with the bloating, burning, nausea and general discomfort that can come from stomach issues. But what about the effects of alcohol on gut health? There’s much more to the story, though. The food we eat that keeps us functioning is broken…
It’s not easy to realize and accept that alcohol abuse has become part of your partner’s life. Are they a functioning alcoholic? You may see it more quickly than your partner does. You may recognize that drinking is increasing in frequency and amount. Your partner may seem irritable or nervous when they haven’t had a…
When you think of alcohol abuse, what comes to mind? Your understanding of alcoholism might miss people who hide their harmful alcohol use. A person you know could be hiding their alcoholism in plain sight. Many people with alcoholism have jobs and parenting responsibilities. They take part in society and may include people you would…
Family therapy has shown to be a very effective part of substance abuse treatment, but if the thought of it seems daunting, that’s understandable. It’s not unusual to feel nervous about something with which you may not be familiar. Let us demystify what family therapy is and help you and your family gain clarity on…
Alcohol is the most abused substance as it is readily available. People drink alcohol for various reasons, including to socialize with others, for enjoyment, or even to escape problems. However, many people indulge in alcohol excessively, which is also known as binge drinking. There are many dangers of binge drinking as the habit causes harmful…
If you’re starting out in alcohol addiction recovery, you might be wondering ‘why do I need alcohol abuse counseling?’ You may wonder if it’s something you can overcome on your own. Embarking on an alcohol recovery journey without help might yield positive results in the short-term. But if you want a long-term recovery that lasts,…