people in group therapy for addiction treatment learning dbt techniques

Utilizing DBT Techniques for Addiction Recovery

/ By / Addiction Treatment, Dialectical Behavior Therapy, Mental Health

Dialectical behavior therapy, or DBT, is a type of therapy proven to be effective in treating addiction. DBT combines elements of cognitive-behavioral therapy with mindfulness-based techniques, providing a comprehensive approach to addiction recovery that can help people overcome substance use disorder and maintain sobriety in the long term. The Right Step Hill Country’s dialectical behavior […]

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