Many people view the start of a new year as an opportunity for change and self-improvement. Dry January, which has been gaining in popularity over the past decade, is a month-long challenge to avoid drinking alcohol. The month provides an opportunity to examine alcohol’s role in an individual’s life and for them to sample sobriety […]
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Family therapy has shown to be a very effective part of substance abuse treatment, but if the thought of it seems daunting, that’s understandable. It’s not unusual to feel nervous about something with which you may not be familiar. Let us demystify what family therapy is and help you and your family gain clarity on
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It’s hard to scroll through a social media feed without seeing one or more mentions of alcohol. This is especially true right now with a pandemic going on. Many social activities place an emphasis on alcohol or access to drinks, and this culture is presently online at many social media sites. Drinking and social media
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