people hold sparklers in the cold, spending time with friends is one of many tips for a sober holidays

Tips for a Sober Holiday Season

As the holidays approach, you may be wondering how to survive the next few weeks without drinking. After all, the season can create a lot of stress and temptations that trigger a relapse. However, getting through the holidays is possible with a little preparation and strategy. Learning to manage stressors and triggers takes constant work […]

Tips for a Sober Holiday Season Read More »