Sometimes, being in gender-specific treatment can make you feel more understood and like you can be yourself fully. As a woman, you might be more inclined to share certain things with other women who may have experienced similar events. The women’s addiction treatment program at The Right Step Hill Country helps women feel seen and offers comprehensive care needed for lasting results.
If you’re searching for addiction treatment near San Antonio, The Right Step Hill Country’s women’s rehab center provides specialized support for women dealing with addiction-related issues, including trauma, mental health conditions, body image concerns, and chronic pain.
Why Choose a Women’s Rehab Center?
Women experience addiction differently than men, making gender-specific treatment an important aspect of recovery. At Hill Country, our rehab for women prioritizes:
- A safe and supportive environment among peers, where you can be you
- Treatment that addresses addiction alongside co-occurring disorders like depression, anxiety, or other mental health concerns
- A sense of community among women that helps foster healing and long-term recovery
- Fewer distractions, that allow for deeper focus on your recovery
Our women’s rehab center in San Antonio offers the same high-quality programs, facilities, and amenities as our co-ed programs—designed specifically to support women’s unique needs.
Your First Step: The Truth About Detox
The journey to sobriety begins with detoxification, this is when the body rids itself of harmful substances. Most people have heard stories about how difficult this phase can be, and sometimes that keeps people from pursuing recovery. Although it’s true that detox can be tough, Hill Country does everything possible to keep our clients comfortable, utilizing things like medication-assisted treatment to help ease challenging symptoms, as well as providing:
- Comfortable surroundings that promote feelings of safety and healing
- 24/7 medical and emotional support from compassionate, experienced staff
Detox may be tough, but allowing addiction to maintain control of your life is tougher. When you’re ready to break free, Hill Country promises to offer the effective, dignified rehab that you need to make it happen.
Comprehensive Programs at Hill Country’s Addiction Treatment Program for Women
At The Right Step Hill Country, we offer a range of therapies and treatments to address addiction from multiple angles:
Evidence-Based Therapies
Our addiction treatment for women incorporates proven therapies, including:
- Cognitive-behavioral therapy (CBT): This type of therapy helps people create healthier thought patterns by teaching them to recognize the negative thoughts that may lead to substance use. Healthy coping strategies like these support long-term recovery
- Trauma therapy for PTSD: Past hurt may have led to your addiction, but with therapy to help support you mentally and emotionally, you can heal
- Experiential therapy: Sometimes using our hands to create is exactly what we need to begin to recover. This type of therapy is about hands-on activities like role-playing, art, or getting outside in ways that help build self-awareness and think of yourself in new ways
- Motivational interviewing: Taking ownership of your recovery is a sure-fire way to increase your ability to sustain it long after treatment. Motivational interviewing helps clients develop their own, powerful reasons for sobriety that helps you sustain it long-term
- Acceptance and commitment therapy: Learn to be present in the moment through mindfulness exercises and acceptance of life’s circumstances. Coping this way helps individuals reduce their cravings for substances
Hill Country’s experienced team will collaborate to discover the best path to your healing and create a custom plan just for you.
Holistic Treatment for Whole-Person Healing
Recovery is about more than just what happens in the mind. It’s also about the body, and how the two work together to make you who you are. Our holistic treatments include:
- Massage therapy: This reduces the stress and tension that may accompany the early days of recovery
- Yoga: Supports and strengthens the mind-body connection, promoting relaxation and mindfulness
- Art therapy: Encourages emotional expression through painting, drawing, and sculpting
- Recreational and outdoor activities: Provides exercise and stress relief
- Mindfulness and meditation: Helps individuals manage emotions and maintain focus on recovery
A holistic approach to therapy is one of the best ways to help you learn to build your life after treatment. The activities you engage in during treatment are something to make part of your regular daily or weekly habits post-treatment.
Common Challenges Women Face in Recovery
Women face unique obstacles in life and in their recovery journeys, which is why gender-specific treatment is so essential. Some of the most common challenges women experience include:
- Stigma and shame: Women struggling with addiction often face greater societal stigma than men. The expectation of perfection and “having it all together” is often more profound for women, making it harder to seek support without fear of judgment
- Family and caregiving responsibilities: Getting sober is the ultimate in self-care, and generally women prioritize the care of their families before addressing their own very real needs. As the primary caregiver they often have to make significant adjustments to their schedule as well as their families’ schedules in order to begin a recovery program
- Past trauma and abuse: A significant number of women in addiction treatment have experienced trauma, including domestic violence or sexual abuse. Addressing these issues through trauma-informed care is essential for healing
- Body image and self-worth issues: Low self-esteem or body image concerns can contribute to addiction and relapse.
We understand that the most important thing you can do for you and your family is get healthy. That’s why we offer holistic therapies that help women just like you, build the confidence they need to progress. We also offer resources to help women balance recovery and family life. Hill Country is your biggest advocate when it comes to living clean and sober.
Supporting You Long-Term
Recovery doesn’t end when rehab does. In fact, in many ways, it’s only just beginning. It’s what you do post-treatment that will make all the difference in your life moving forward. To help maintain sobriety, Hill Country offers aftercare services, including:
- Sober living homes
- Alumni programs
- Support groups
- Continued therapy and counseling
Our addiction treatment for women ensures you have a strong support system to prevent relapse and promote lifelong recovery. Alumni programs can be a fantastic resource for professional or community networking and continued camaraderie with women who are walking the same road.
Start Your Recovery Today at Hill Country
Hill Country provides relatable and effective women’s rehab in San Antonio. If you or a loved one needs support, contact us today at 1.844.675.1628 or reach out online to begin your path to healing. We’re here for you.