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a person sits on the floor holding their head pondering what are cocaine withdrawal symptoms

What Are Cocaine Withdrawal Symptoms?

Cocaine addiction is a severe problem in the United States. Long-term cocaine use is hazardous and can lead to heart attacks, strokes, and a higher risk of chronic health issues.  Cocaine is a powerfully addictive drug that can cause severe symptoms when you’re withdrawing. But what are cocaine withdrawal symptoms? If you are trying to

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a person talks to a therapist about Signs of Anxiety

Common Signs of Anxiety

It can become difficult to live a healthy life when you struggle with an anxiety disorder, like 18.1% of American adults. Untreated anxiety can cause disabling symptoms that prevent you from working, going to school, and living your best life. Initial signs of anxiety warrant early treatment, as symptoms will continue to get worse otherwise.

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a family picnics, which is one of the fun sober activities

3 Fun Sober Activities for Summer

For those in recovery from drug or alcohol addiction, learning how to manage day-to-day life while maintaining sobriety can be difficult. Finding fun sober activities is another hard part of recovery, especially when you are new to sobriety and abstinence. However, engaging in sober activities is important for your sobriety and your mental health. Sober

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a person sits on a couch while anoter takes notes possibly discussing does insurance cover rehab

Does Insurance Cover Rehab?

Finding accessible addiction treatment may seem challenging if you rely on insurance for your medical needs. With restrictions on providers and types of treatment, you may think that mental health care, including addiction treatment, is out of reach. Fortunately, many major insurance companies are beginning to offer coverage for addiction treatment. At Right Step Hill

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a group of people talk about extended rehab care

Will I Need Extended Rehab Care?

It can feel scary when you’re going through a drug or alcohol addiction. It’s common for people to abuse substances for years without realizing how much their use is affecting them. But choosing to change your life for the better is a strong decision. Acknowledging your substance problem and taking the first steps toward a

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a person sits at a bar possibly with both alcohol and depression

How Alcohol and Depression Are Related

Alcohol abuse and alcoholism can cause serious medical and mental health problems, which can shorten your life expectancy and diminish your overall quality of life. Because alcoholism leads to significant neurotransmitter imbalances, alcohol and depression often co-occur. Although alcohol is legal, it is also widely abused because it has the potential to cause both physical

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