Since addiction is a chronic disease, there is not a cure. However, treatment can help you fully recover. Substance abuse treatment utilizes evidence-based treatments, like stress management techniques, and holistic therapies, like meditation, to provide you with the support, guidance, and understanding you need to recover. If you are battling alcoholism, addiction, or a substance […]
Stress Management Techniques Read More »
While alcohol has become a popular mainstay at events like weddings, professional sports games, and college parties, drinking carries the risk of addiction. If you constantly need to drink in order to feel normal or regularly feel guilty about your drinking, you may wonder am I an alcoholic? Alcohol, like other psychoactive substances, can lead
Am I an Alcoholic? Read More »
Addiction causes major alterations to your brain chemistry, which is a major reason why treatment is almost always required in order to fully recover. Addiction is treated with both evidence-based and holistic therapies, which includes treatments like CBT and DBT. But what are the differences between CBT vs DBT and which one is best for