Learn more about the extra precautionary measures we are taking amid COVID-19 concerns **Updated November 25, 2020

CHAT WITH US
GET HELP NOW

alcohol abuse

Man running for exercise and alcohol recovery

Importance of Exercise and Alcohol Recovery

Researchers are interested in and are beginning to understand why physical activity is associated with addiction recovery. In the broadest terms, we know that exercise is good for our bodies and that our brains are part of those bodies. So it makes sense that exercise would positively affect a brain condition like addiction. Whatever the …

Importance of Exercise and Alcohol Recovery Read More »

Man clutching stomach with wine of the table, emphasizes effects of Alcohol on gut health and importance of gut health

Effects of Alcohol on Gut Health

The importance of gut health is hard to overstate. Most of us are familiar with the bloating, burning, nausea and general discomfort that can come from stomach issues. But what about the effects of alcohol on gut health? There’s much more to the story, though. The food we eat that keeps us functioning is broken …

Effects of Alcohol on Gut Health Read More »

Married couple talking about being a functional alcoholic and alcohol abuse

Is Your Partner a Functioning Alcoholic? 4 Helpful Tips

It’s not easy to realize and accept that alcohol abuse has become part of your partner’s life. Are they a functioning alcoholic? You may see it more quickly than your partner does. You may recognize that drinking is increasing in frequency and amount. Your partner may seem irritable or nervous when they haven’t had a …

Is Your Partner a Functioning Alcoholic? 4 Helpful Tips Read More »

Man eating for nutrition and addiction recovery

In Recovery for Alcohol and Substance Abuse, Nutrition Matters

The importance of nutrition is often overlooked in the recovery process. If you’re eating enough to maintain your weight, you may assume you’re getting everything you need, but that may not be true. “Recovery” means gaining back what you’ve lost, and in addiction, one of the things that people have often lost is nutritional balance. …

In Recovery for Alcohol and Substance Abuse, Nutrition Matters Read More »

Woman hold a glass thinking about alcohol abuse and alcohol rehab

Surprising Signs of Alcohol Abuse in Others

When you think of alcohol abuse, what comes to mind? Your understanding of alcoholism might miss people who hide their harmful alcohol use. A person you know could be hiding their alcoholism in plain sight. Many people with alcoholism have jobs and parenting responsibilities. They take part in society and may include people you would …

Surprising Signs of Alcohol Abuse in Others Read More »

friends drinking and using social media

Dealing with Drinking and Social Media

It’s hard to scroll through a social media feed without seeing one or more mentions of alcohol. This is especially true right now with a pandemic going on. Many social activities place an emphasis on alcohol or access to drinks, and this culture is presently online at many social media sites. Drinking and social media …

Dealing with Drinking and Social Media Read More »

woman staying sober during coronavirus

Staying Sober During Coronavirus

In an instant, COVID-19 brought us countless new worries about our health, our families, our jobs, and our safety. If you are someone who is prone to substance abuse or even just filled with anxiety, you may have trouble staying sober during coronavirus. The public health response to the pandemic has forced us into an …

Staying Sober During Coronavirus Read More »

family members wondering if their loved one is an alcoholic

Is My Loved One an Alcoholic? The Signs of Alcoholism

A common question for those with little experience of living with alcoholics – Is my loved one an alcoholic? If you suspect that your loved one is deep into heavy drinking, observe them for some basic warning signs and symptoms. Sometimes you may fail to notice when someone close to you is battling alcoholism until …

Is My Loved One an Alcoholic? The Signs of Alcoholism Read More »

Scroll to Top