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alcohol abuse

A group of people who should be asking, "What is social drinking?"

What Is Social Drinking?

You may have heard of the term “social drinking” but not quite understood exactly what it meant. So, what does social drinking mean? Is it drinking heavily at parties or events, or does a beer at dinner also count as social drinking? If you drink in the company of others but do not get drunk, […]

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a therapist talks to a patient during alcohol abuse counseling

Why Do I Need Alcohol Abuse Counseling?

If you’re starting alcohol addiction recovery, you might wonder if you need alcohol abuse counseling. You may wonder if it’s something you can overcome on your own. Embarking on an alcohol recovery journey without help might yield positive results in the short term. But if you want a long-term recovery that lasts, you need specialized

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Man running for exercise and alcohol recovery

Importance of Exercise and Alcohol Recovery

Researchers are interested in and are beginning to understand why physical activity is associated with addiction recovery. In the broadest terms, we know that exercise is good for our bodies and that our brains are part of those bodies. So it makes sense that exercise would positively affect a brain condition like addiction. Whatever the

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Married couple talking about being a functional alcoholic and alcohol abuse

Is Your Partner a Functioning Alcoholic? 4 Helpful Tips

It’s not easy to realize and accept that alcohol abuse has become part of your partner’s life. Are they a functioning alcoholic? You may see it more quickly than your partner does. You may recognize that drinking is increasing in frequency and amount. Your partner may seem irritable or nervous when they haven’t had a

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Man eating for nutrition and addiction recovery

In Recovery for Alcohol and Substance Abuse, Nutrition Matters

The importance of nutrition is often overlooked in the recovery process. If you’re eating enough to maintain your weight, you may assume you’re getting everything you need, but that may not be true. “Recovery” means gaining back what you’ve lost, and in addiction, one of the things that people have often lost is nutritional balance.

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Woman hold a glass thinking about alcohol abuse and alcohol rehab

Surprising Signs of Alcohol Abuse in Others

When you think of alcohol abuse, what comes to mind? Your understanding of alcoholism might miss people who hide their harmful alcohol use. A person you know could be hiding their alcoholism in plain sight. Many people with alcoholism have jobs and parenting responsibilities. They take part in society and may include people you would

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