In an instant, COVID-19 brought us countless new worries about our health, our families, our jobs, and our safety. If you are someone who is prone to substance abuse or even just filled with anxiety, you may have trouble staying sober during coronavirus. The public health response to the pandemic has forced us into an […]
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Without much warning in March, we were handed the gift of time from the onset of the COVID-19 pandemic. Faced with social distancing orders, we have had to spend more time at home, and less time at work or on the go – whether we like it or not. For some people, that can be
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Over just a few short weeks, the COVID-19 pandemic has changed everything. The decision to issue statewide stay-at-home orders was vital to preserve public health. But the orders did not come without consequences. The Right Step Hill Country is here to help you if you are quarantined with an alcoholic spouse and are suffering from
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A common question for those with little experience of living with alcoholics – Is my loved one an alcoholic? If you suspect that your loved one is deep into heavy drinking, observe them for some basic warning signs and symptoms. Sometimes you may fail to notice when someone close to you is battling alcoholism until
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Treating drug addiction is a skill that takes training, practice, and patience. If you’ve ever wondered what an addiction specialist does, you’re not alone. With so many different titles around, it can be challenging. It’s a good time to clear up any confusion so you know what you’re getting into and who you’ll be dealing
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Staying in is usually a privilege, but with the new measures of self-quarantine imposed by the US government to help stop the spread of COVID-19, it’s become the norm. No work, no school, and no unnecessary travel makes for a lot of together time with the family. And while that’s not generally a bad thing,
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Addiction can affect anyone from any background – age, economic status, age, ethnicity, gender, or race. While the majority of people who use alcohol do develop an addiction, others may become addicted or develop a dependency. While risk factors for addiction vary per person, there are some common variables that determine if a user becomes
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While alcohol has become a popular mainstay at events like weddings, professional sports games, and college parties, drinking carries the risk of addiction. If you constantly need to drink in order to feel normal or regularly feel guilty about your drinking, you may wonder am I an alcoholic? Alcohol, like other psychoactive substances, can lead
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Addiction causes major alterations to your brain chemistry, which is a major reason why treatment is almost always required in order to fully recover. Addiction is treated with both evidence-based and holistic therapies, which includes treatments like CBT and DBT. But what are the differences between CBT vs DBT and which one is best for