If you have woken up feeling awful after yet another night of heavy alcohol consumption, you might be ready to quit drinking. Alternatively, you might have had a harsh wake-up call after an arrest or DWI due to your drinking behavior. Or perhaps you have been thinking about getting sober for a long time but […]
I’m Ready to Quit Drinking Read More »
When it comes to describing an unhealthy relationship with alcohol, there are several terms that are often used interchangeably: alcoholism, alcohol addiction, alcohol use disorder, and alcohol dependence. These terms are all very similar, but the specific meaning of alcohol dependence is slightly different. What is alcohol dependence, and how does it compare to the
What Is Alcohol Dependence? Read More »
While many people associate alcohol with having a good time or relaxing after a stressful day, others view alcohol consumption as a symptom of a debilitating condition called alcohol use disorder (AUD). This condition affects millions of people around the world and can cause extreme damage to self as well as damage to relationships. Understanding
How Does Alcohol Affect the Brain? Read More »
Maintaining a sober lifestyle can be difficult once you’ve exited a substance abuse treatment program. Your life may have gone back to its normal rhythm of meeting with friends and family and encountering people who still drink or engage in substance use. But maintaining your relationships with loved ones shouldn’t come at the high cost
Tips for Maintaining a Sober Lifestyle Read More »
Whether you’re curious about what it might be like to stop drinking alcohol for a month or you’re living a life of recovery, observing National Sober Day can provide an opportunity to explore what sobriety has to offer. Every year, on September 14th, people decide to opt out of alcohol and choose healthier beverage options.
Observing National Sober Day Read More »
Alcohol addiction, also referred to as alcohol use disorder (AUD), is a widespread problem that affects not only the addicted individual but also their family and anyone close to them. The effects of alcohol abuse on loved ones can be devastating and cause relationships to disintegrate. However, families can heal from AUD together by understanding
Alcoholism and Family: The Effects of Alcohol Abuse Read More »
Many people diagnosed with attention-deficit/hyperactivity disorder (ADHD) know Adderall as an integral part of their treatment plan. The medication helps increase focus while reducing impulsivity and allows individuals to be more productive at work, school, and at home. Adderall is relatively safe when used as prescribed. However, when combined with alcohol or other prescription drugs,
Dangers of Mixing Adderall and Alcohol Read More »
Are you concerned that you or someone you know might have a drinking problem? It can be difficult to admit when alcohol use has become problematic, but recognizing the signs of alcohol use disorder (AUD) is an essential first step toward getting the help you need. At The Right Step Hill Country, we offer alcohol
Do I Have a Drinking Problem? Read More »
Alcohol is a widely accepted form of social lubricant used in various celebrations and events. It is also used as a coping mechanism for stress or emotional trauma. But when does drinking become a problem? When does alcohol use turn into alcohol abuse or even alcohol addiction? If you or someone you know is struggling
When Does Drinking Become a Problem? Read More »
Alcohol consumption is often associated with socializing and having a good time. However, as enjoyable as drinking may be, it has some detrimental effects on the body. One of the areas in which alcohol has a significant impact is memory. Alcohol and memory have a complex relationship that affects both short-term and long-term memory. The
How Alcohol Impacts Your Memory Read More »