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a doctor explaining to her patient what is psychotherapy

What is Psychotherapy?

Psychotherapy is a broad term for a range of treatments that help clients with addiction or mental disorders. While treatment professionals define psychotherapy in different ways, the goal is essentially the same: help clients recover from substance abuse and manage the symptoms of a disorder.Psychotherapy helps clients to look inward to find the source of …

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a family teaching their children stages of addiction recovery as a family member goes through it

Stages of Addiction Recovery

It may have taken you several months or years to develop an addiction to drugs or alcohol. Likewise, it may take a few weeks or months to unravel your addiction and get you on the road to recovery. The stages of addiction recovery include a step-by-process of transitioning you from substance abuse to a life …

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a group therapy session learning about inpatient vs outpatient treatment

Inpatient vs. Outpatient Treatment

When you enter a treatment center for addiction, you may have two main options: inpatient vs outpatient treatment. Both levels of treatment offer the same types of therapy and care. However, the main difference between each is how much supervision you need as you recover from your addiction.  If you choose inpatient treatment, you will likely …

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an older man thinking about risk factors for addiction for his grandkids

Risk Factors for Addiction

Addiction can affect anyone from any background – age, economic status, age, ethnicity, gender, or race. While the majority of people who use alcohol do develop an addiction, others may become addicted or develop a dependency. While risk factors for addiction vary per person, there are some common variables that determine if a user becomes …

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a woman practicing Stress Management Techniques after feeling pressure

Stress Management Techniques

Since addiction is a chronic disease, there is not a cure. However, treatment can help you fully recover. Substance abuse treatment utilizes evidence-based treatments, like stress management techniques, and holistic therapies, like meditation, to provide you with the support, guidance, and understanding you need to recover.If you are battling alcoholism, addiction, or a substance abuse …

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a doctor explaining to her patient CBT Vs DBT

CBT Vs DBT

Addiction causes major alterations to your brain chemistry, which is a major reason why treatment is almost always required in order to fully recover. Addiction is treated with both evidence-based and holistic therapies, which includes treatments like CBT and DBT. But what are the differences between CBT vs DBT and which one is best for …

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opioid epidemic statistics

Opioid Epidemic Statistics

Deaths and health problems from opioid addiction and overdose continue to climb each year in the United States. Opioid epidemic statistics include all genders, ages, ethnicities, and social demographics. Virtually no one is immune to the epidemic. As more people feel the effects of long-term opioid use, the need for quality opioid addiction treatment programs …

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a person in a hallway sits on the floor struggling with signs of codeine addiction

Signs of Codeine Addiction

Watching someone struggling to stop using opioids can be difficult to watch. At The Right Step Hill Country, we see it all the time in our Texas opioid rehab center. Clients check into rehab with severe physical, mental, and personal problems because of codeine addiction. Sometimes, clients accidentally create the situation by acting irresponsibly with …

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