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Month: May 2020

woman thinking about what are co-occurring disorders

What Are Co-Occurring Disorders?

Many people who are struggling with substance abuse disorders or mental health disorders often ask: what are co-occurring disorders? According to the American Addiction Centers, co-occurring disorders occur when both of these conditions manifest at the same time. There is no distinct pattern to which of the two conditions develops first. An individual can develop …

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woman thinking about the importance of dual diagnosis treatment

The Importance of Dual Diagnosis Treatment for Addicts

The importance of dual diagnosis treatment has never been this crucial before. Did you know that drug overdose is a significant concern in the US? For example, an estimated 44,000 people die every year due to substance abuse disorders. For most drug addicts, drug addiction is not only about physical struggle. After taking root, it …

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woman experiencing triggers of an anxiety attack

What You Need to Know About the Triggers of an Anxiety Attack

Living with anxiety can be worrying since any form of stressful thoughts may trigger it. This is why experts recommend staying away from the triggers of an anxiety attack because you may be unable to return to a calm state of mind. After experiencing the first episode of an anxiety attack, you might worry about …

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woman thinking about signs of an anxiety attack

Signs of an Anxiety Attack and How to Get Treatment

It is normal to worry about different things in life. You may worry about an upcoming interview, an examination, finances, a speech, or your future. These feelings are healthy and they keep you in check towards your goals. However, if you always worry about everything and the fear is overwhelming, you could be having signs …

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family members wondering if their loved one is an alcoholic

Is My Loved One an Alcoholic? The Signs of Alcoholism

A common question for those with little experience of living with alcoholics – Is my loved one an alcoholic? If you suspect that your loved one is deep into heavy drinking, observe them for some basic warning signs and symptoms. Sometimes you may fail to notice when someone close to you is battling alcoholism until …

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woman wondering about the dangers of binge drinking

Insight Into the Dangers of Binge Drinking

Alcohol is the most abused substance as it is readily available. People drink alcohol for various reasons, including to socialize with others, for enjoyment, or even to escape problems. However, many people indulge in alcohol excessively, which is also known as binge drinking. There are many dangers of binge drinking as the habit causes harmful …

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woman seeing if mindfulness meditation can work for addiction

Can Mindfulness Meditation Work For Addiction?

Addiction is a serious problem that many people face today. Some experts even consider addiction to be a serious disease plaguing humanity. No matter how much we want to stop using drugs or alcohol, the treatment process can seem insurmountable. But there are many new treatments available today, including meditation, that may help you beat …

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man thinking about the risks of alcohol abuse

What Are the Risks of Alcohol Abuse? What You Need to Know

Alcohol, just like any other drug, has both its effects and withdrawal symptoms. As such, you cannot ignore the risks of alcohol abuse and expect to stay healthy, especially if you drink excessively. Many people who are struggling with alcoholism end up neglecting essential family and work duties. Interestingly, abusers of the substance will continue …

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